I think every mama needs to invest in a comfortable pregnancy belly band. Reducing pain and improving energy are just a couple of the most important reasons to use a belly band. Here are some helpful tips and tricks I compiled for any mama who is new to using one!
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How to Wear Your Pregnancy Belly Band
It is somewhat straightforward on how to position the band itself along your lower tummy. Center the band and aim for low along your baby bump, with firm, supportive pressure.
My first real tip is to wear the belly band on top of your maternity pants!
As frequently as I wore my belly band, I do think it is important to consider the cleanliness of the item. Structured materials like these do not tend to wash well repeatedly. (Although it is worth noting that it did hold up to a few quick wash cycles and hanging to dry!)
By using the top band on my maternity pants as a barrier between the belly band and my tummy, the band itself stayed more hygienic and also more comfortable, as I was able to avoid any hard seams or scratchy material pressing directly against my skin.
When to Wear Your Belly Band
The short answer is: ALMOST everywhere.
I enjoyed wearing my band during the workday, on walks, while shopping, roaming around the pumpkin patch, dancing at weddings, and more!
The only time I did not like wearing the band was when I would be sitting for prolonged periods of time. I took off my band when driving long distances or when resting at home.
The Band May be Visible in Certain Outfits
While the band I used was nude for my skin tone, it is worth noting that the material itself was visible in certain items of clothing.
You may be able to see the band under very thin, tight, or light-colored clothing.
For me personally, this is not something I found concerning. I even wore my band on top of my pregnancy pants when walking around the park. Especially towards the end of my pregnancy, the pregnancy tummy wasn’t hiding, so I don’t think the band itself was giving any secrets away!
READ MORE: The Single Most Comfortable Maternity Clothing Item You Can Own
Do you have any other belly band tips? Comment below!
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